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Dinner, Lunch, Recipes

Ribollita

Posted on October 27, 2021 by Emily Meador
Italian Ribollita on a wood board with chunks of bread on top and to the side
27
Oct

Ribollita is a rustic Tuscan white bean soup thickened with day old bread to create a hearty and nutritious meal and prevent food waste.

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Posted in Dinner, Lunch, Recipes  |  Tagged Apple, Apple Crisp, Baking, Cumble, Dessert, Easy recipes, vegan, Vegetarian Leave a comment
Dinner, Lunch, Recipes

Easy Apple Crisp

Posted on October 19, 2021 by Emily Meador
Apple Crisp serving dish with a scoop of vanilla ice cream and multiple plates around it
19
Oct

This easy apple crisp delivers all the fall flavors of an apple pie with half the effort. The sweet crumble adds a warm rustic touch.

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Posted in Dinner, Lunch, Recipes  |  Tagged Apple, Apple Crisp, Baking, Cumble, Dessert, Easy recipes, vegan, Vegetarian Leave a comment
Travel

Hiking the Mahana Ridge Trail in Maui

Posted on September 15, 2021 by Emily Meador
Girl sitting on bench at the final viewpoint of the Mahana Ridge Trail
15
Sep

All you need to know about hiking the Mahana Ridge Trail on the southside of Maui plus my hiking essentials.

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Posted in Travel  |  Tagged hawaii, hike, Hiking, hiking essentials, maui, packing, walnuts Leave a comment
Dinner, Lunch, Recipes

Elote stuffed Poblanos

Posted on June 17, 2021June 17, 2021 by Emily Meador
Elote Street Corn Stuffed Poblano Peppers plated with refried beans and spanish rice
17
Jun

These Elote stuffed Poblanos are inspired by the classic Mexican street corn. They pack all the flavors from the beloved dish into a delicious smokey pepper.

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Posted in Dinner, Lunch, Recipes  |  Tagged corn, Dinner, main dish, mexican, peppers, poblanos, stuffed pepper, Vegetarian Leave a comment
Dinner, Lunch, Recipes

Sicilian Inspired Pan Pizza

Posted on June 8, 2021June 8, 2021 by Emily Meador
Sicilian style pizza in a cast iron pan with slices plated on the side.
08
Jun

This Sicilian Inspired Pan Pizza has a thick and pillowy focaccia like crust, crispy cheesy edges and the perfect amount of zesty sauce.

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Posted in Dinner, Lunch, Recipes  |  Tagged cheese, Dinner, italian, Lunch, one dish, pan pizza, pizza Leave a comment
Dinner, Lunch, Recipes

Vegan Shepherd’s Pie

Posted on March 17, 2021March 18, 2021 by Emily Meador
Vegan Shepherd's Pie with beyond beef
17
Mar

This Vegan Shepherd’s Pie is a plant based take on the hearty Irish classic. It’s loaded with vegetables, beyond beef, and warm spices, then topped with creamy mashed potatoes. This is a dish everyone will love.

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Posted in Dinner, Lunch, Recipes  |  Tagged brie, Dinner, grilled cheese, Lunch, pears, Sandwich Leave a comment
Dessert, Recipes

Easy Christmas Cookie Hacks

Posted on December 16, 2020December 18, 2020 by Emily Meador
Cookie Box filled with a variety of cookies surrounded by christmas garland
16
Dec

This post shares Easy Christmas cookie hacks so simple anyone could do them. All recipes are 5 ingredients or less!

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Posted in Dessert, Recipes  |  Tagged chocolate, Christmas, christmas cookies, Cookies, rice krispies Leave a comment
Dinner, Lunch, Recipes

Pear Brie and Caramelized Onion Grilled Cheese

Posted on October 20, 2020 by Emily Meador
Grilled cheese filled with brie, pears, caramelized onions and arugula on a plate surrounded by ingredients
20
Oct

This Pear, Brie and Caramelized Onion Grilled Cheese is the perfect easy fall meal. It comes together in 10 minutes but still feels fancy and luxurious which makes it a perfect lunch or dinner.

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Posted in Dinner, Lunch, Recipes  |  Tagged brie, Dinner, grilled cheese, Lunch, pears, Sandwich Leave a comment
Travel

A Weekend in Nashville

Posted on October 15, 2020October 16, 2020 by Emily Meador
Girl standing on the grass with nashville cityscape in the background
15
Oct

The ultimate guide to a weekend getaway in Nashville 2020. This post shares the best places to stay, shop, eat and drink!

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Posted in Travel  |  Tagged Nashville, Tennessee, Travel, Weekend Getaway Leave a comment
Dinner, Lunch, Recipes

Vegan Zucchini Ravioli

Posted on September 8, 2020September 8, 2020 by Emily Meador
Vegan Zucchini Ravioli in the baking dish and served onto a plate
08
Sep

This Vegan and Gluten Free Ricotta Zucchini Ravioli is stuffed with mushrooms, spinach, caramelized onions, artichoke hearts and vegan ricotta.

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Posted in Dinner, Lunch, Recipes  |  Tagged Dinner, gluten free, italian food, ravioli, vegan, vegan ricotta Leave a comment
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Emily Meador RDN

Emily Meador
Registered Dietitian

Hi, I am Emily Meador, the founder of Lettuce Thrive, a platform intended to help individuals like you build a better relationship with food. 

Latest Posts
  • 27
    Oct
    Ribollita
  • 19
    Oct
    Easy Apple Crisp
  • 15
    Sep
    Hiking the Mahana Ridge Trail in Maui
  • 17
    Jun
    Elote stuffed Poblanos
  • 08
    Jun
    Sicilian Inspired Pan Pizza
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  • Nutrition (3)
  • Recipes (34)
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  • Travel (9)
  • Uncategorized (1)
All About Emily

Emily is a Registered Dietitian and the founder of Lettuce-Thrive, a brand focused on helping individuals build a healthy, sustainable relationship with food. 

Latest News
  • 27
    Oct
    Ribollita
  • 19
    Oct
    Easy Apple Crisp
  • 15
    Sep
    Hiking the Mahana Ridge Trail in Maui
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