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Girl sitting on bench at the final viewpoint of the Mahana Ridge Trail
Hiking the Mahana Ridge Trail in Maui

All you need to know about hiking the Mahana Ridge Trail on the southside of Maui plus my hiking essentials. [...]

Girl standing on the grass with nashville cityscape in the background
A Weekend in Nashville
A Weekend in Zion National Park
Portofino beach
Rapallo, Santa Margherita and Portofino
Path of gods hike
Amalfi: Coasts, Cliffs, and Cocktails

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Portofino beach
Rapallo, Santa Margherita and Portofino

A quick guide to the Italian Riviera. [...]

Path of gods hike
Amalfi: Coasts, Cliffs, and Cocktails

Learn everything this romantic coast has to offer, from unbeatable views to limoncello. [...]

Cinqe terre view
Cinque Terre: Three Days in the Five Lands

These painted towns will forever be painted into your memory. [...]

Tuscan view wine
Get Lost in the Tuscan Countryside

From Chianti to San Gimignano and all the places to get lost in between, your [...]

Rome Colosseum Instagram photos
Rome and Naples: Getting our Footing

The perfect place to start an Italian adventure. Keep reading to learn where to stay, [...]

Lettuce thrive Backpacking
What’s in my Backpack: 10 Essentials

Here are all my travel essentials for a five week European getaway. It all fits [...]

All About Emily

Emily is a Registered Dietitian and the founder of Lettuce-Thrive, a brand focused on helping individuals build a healthy, sustainable relationship with food. 

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    Hiking the Mahana Ridge Trail in Maui
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